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You may be accomplishing more, but at what cost to your physical and mental health?
College is challenging enough without the added stress of sleep deprivation. But what can be done?
Do you work, work, work until you burn out? Do you binge watch shows or game until morning?
Sleep is a key element to feeling better when you are under the weather. But when you are in so much pain and discomfort during a migraine event, what can you do...