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zDen Personal Sleep Sanctuary

zDen Personal Sleep Sanctuary

Regular price $140.00 CAD
Regular price $154.00 CAD Sale price $140.00 CAD
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Free shipping within US and discounted international shipping.

Get the rest you need and deserve by taking control of your sleep environment. Block out light and create a private, distraction-free sleep zone anytime, anywhere, with a zDen Personal Sleep Sanctuary. Say goodbye to exhaustion and start enjoying your sleep again.

  • Reduces sleep anxiety
  • Improves sleep quality and duration
  • Creates a harmonious co-sleeping environment

Don’t settle for cheap alternatives. zDen’s heavily researched and patented design is far superior by every measure. And it comes with the zDen 14-day, risk-free guarantee.

What makes the zDen great?

  • Creates optimal darkness
  • Provides instant privacy
  • Sets up in seconds
  • Stores easily, travels too
  • Soft to the touch
  • Spacious, but not too big
  • Three mesh vents for airflow

zDen lets you take control and alleviate the endless, exhausting cycle of disrupted sleep. Simply pop it open, add your pillow, and start enjoying restful sleep.

Specifications

zDen Sleep Sanctuary

  • Size: 30 in W (left to right) × 24 in D (front to back) × 24 in H (bottom to top)
  • Fit: Fits a queen-size pillow
  • Material: Soft, quiet, fabric dyed specifically for maximum light blocking
  • Airflow: 3 mesh windows with interior flap covers
  • CPAP: Pass-through openings for hoses and cables
  • Compliance: CPSC compliant, lead and phthalate-free (age 5+)
  • Fabric certification: OEKO-TEX® STANDARD 100 certified
  • U.S. Pat. No. 12,305,414
  • U.S. Pat. No. D1018753
  • Int’l Design Reg. No. DM/221128
  • Origin: Designed and engineered by zDen LLC in the USA, made in China
  • NOTE: If you are claustrophobic, please review size prior to ordering.
  • Caution: Use caution when handling this product. This product uses a tension rod that will POP open quickly when removed from its carrying CASE. This product is not a toy. Intended for use by individuals aged 5 & up. Do not leave children unattended with this product. This product is intended for single person use.
  • Warning: Not fireproof or fire resistant. Keep all flame and heat sources away from this product. Indoor use only. This product was not designed to be left in sunlight for extended periods of time.

Frequently Asked Questions

What is the 14-Day Risk Free guarantee?
If you don't love your zDen, return it to us within 14-days, for a product refund. Email info@myzden.com for support.

What is included?
Your order includes:
- One Personal Sleep Sanctuary
- One travel case
- 2 straps to keep zDen folded

How dark does it get?
When the front drapes and window flaps are closed, zDen blocks up to 99% of light. It helps reduce light from common sources like clocks, nightlights, TVs, hallway light, early morning daylight, moonlight and streetlights.

Will it fit a twin, full, queen, king bed?
Yes. A single zDen can fit comfortably on a twin or full-size bed. Two zDens can fit (tightly side-by-side) on a queen-size bed. Two zDens can fit comfortably side-by-side on a king-size bed. Each zDen is ~30" wide x 24" tall x 24" deep. It is designed to hold up to a queen-size pillow inside.

Does it cover my whole body?
No. zDen is designed to cover only your upper body. Your lower body stays outside under your normal blanket, which makes it easy to move freely and exit quickly. It is 30" wide by 24" tall by 24" deep.

Do I have to use a pillow in my zDen?
zDen is designed to be used with a pillow inside, up to a queen-size pillow. The quilted bottom adds structure and stability but the pillow is what supports your head and neck. Although some users report using it without a pillow for powernaps at work or when they are stuck in the airport due to delays.

Care instructions:
BASIC CLEANING can be done using a non-abrasive sponge, cold water and a non-detergent soap.

DO NOT machine-wash or machine-dry this product because washers and dryers can stretch, damage or tear fabric, mesh and seams.

DO NOT use household cleaners or harsh dish soaps, bleach, spot removers or laundry pre-soaking products may ruin the fabric on this product.

Can I use zDen with a CPAP?
Yes. zDen is CPAP friendly and includes two pass-through openings, in the back bottom corners, that can be used to route a standard-size CPAP hose (or a charging cable) while keeping the sleep space dark.

Can I sit up inside it?
zDen is designed for sleeping and resting while lying down with a pillow. Although, you can be partially propped up with two pillows to watch TV or read a book.

Does zDen reduce noise too?
zDen is designed to block light. It can slightly dampen sound, but it is not soundproof. If noise is a problem, many customers pair it with earplugs for a calmer sleep environment.

Is it claustrophobic?
Most users say it feels calming rather than confining because it only covers the upper body and there are no zippers You can also tie back one or both front drapes when you want it more open and it will still block some light.

Is it safe for kids and teens?
zDen uses CPSC-compliant materials that are lead and phthalate-free, and it is designed as a sleep aid rather than a toy. For younger users, aged 5+, adult supervision is recommended.

Can I read inside without bothering someone else?
Yes. Many people use zDen as a personal sleep space in shared rooms. If you use a small book light or an e-reader, the den helps keep light contained so it is less likely to disturb others.

How do I set it up and fold it down?
zDen pops open in seconds. No assembly required. To fold it back into the travel case, follow the video and folding steps shown below. After you do it once or twice, it becomes quick and easy. However, if you still have issues, please reach out to us at info@myzden.com

Will it work if my room already has blackout curtains?
Many people still have “light leaks” even with blackout curtains, like gaps around the edges. zDen also blocks out the lights within your sleep space, such as electronics lights, hallway light, television, alarm clock, and more. zDen adds that an extra layer of darkness right where it matters most: around your head.

Does it get hot? How does airflow work?
Most people find it comfortable because only their upper body is covered. zDen has mesh windows and interior flap covers so you can adjust airflow. To maintain maximum darkness, open the flap that is furthest from light sources (ie. Windows, bedside clock, nightlight, etc.). Many customers use it year-round by adjusting their bedding. There is a loop on the back right edge for hanging a bladeless fan for extra interior breeze or white noise.

Does zDen have a bottom, or is it open underneath?
Yes, zDen has a quilted, padded bottom that sits directly on the bed. It adds comfort and stability and helps keep the sleep space feeling structured while you rest.

Is the fabric really soft and quiet?
Yes! Our fabric is crafted exclusively for zDen, offering the softness of your favorite bedsheets. It is also quiet, so as you move there is no crinkly noise to wake you up. The quilted bottom adds comfort and stability.

Can I travel with zDen?
Yes. zDen folds into an 18" circle and fits into the included travel case, making it easy to pack for trips, hotels, and visits with family.

Will it fit my pillow? What pillow works best?
zDen fits up to a queen-size pillow. Most customers use a standard or queen pillow while other use a wedge pillow. zDen is 24" high, so there is ample room between your face and the top of the zDen.

Can I use it if I sleep on my side?
Yes. Many side sleepers use zDen comfortably. Since your lower body stays outside, you can shift sides as needed. And our patented arched flexible frame design is made to move with you, so you can rest uninterrupted.

Can I use zDen on a couch or an air mattress?
Yes, you can. The quilted bottom helps zDen sit comfortably on different indoor surfaces. For best results, use it on a flat, stable area that gives the quilted bottom full contact, for stability, place your pillow inside, and adjust the drapes and windows to your comfort.

What gives zDen its structure?
zDen uses a flexible arched frame for shape, and the quilted bottom for stability where it sits on your bed or other flat surface. Your pillow goes inside for the same comfort that you would normally have on a bed and added stability.

Is it easy to get in and out quickly?
Yes, you can get in and out quickly because it only covers the upper body (not full-body or full-bed enclosure) there are no zippers, snaps or buttons. The front drapes can also be tied back when you want to watch TV unobstructed.

Is there a smell when I open it?
Our fabric does not have a scent, but some customers may notice a “new product” smell at first. If you do, let it air out in a well-ventilated indoor space before first use.

Shipping and Returns

  • Free US shipping, discounted international shipping
  • zDen may be returned within 14 days of delivery. Email info@myzden.com for support.
  • NOTE: Purchases made through Amazon, can be returned through Amazon. We are unable to process returns that were purchased through unauthorized sellers (authentic zDens are only available through our website and our storefront on Amazon). Please contact other sellers directly for return information.

View full details

The trick to better sleep is blocking light.

The science is clear. Outside light and ambient light from electronics distract and disrupt sleep. A zero-light, distraction-free environment is a physiological requirement for deep, continuous sleep, not just a luxury preference.

Being unable to sleep is the worst.

Lying awake when you need rest, or being awoken too early, can leave you feeling anxious, frustrated and exhausted. But it doesn't have to be this way. Sleep disruptions are predictable and largely preventable.

No mask required!

You shouldn't have to wear an uncomfortable mask that shifts around, or cover your face with a pillow, just to get peace. Everyone deserves good sleep, and with the zDen Personal Sleep Sanctuary it's achievable.

  • 90%

    would recommend to a friend

  • 3 out of 4

    rate it "highly effective"

  • 53%

    use it multiple times per week

Easy to use, anytime, anywhere.

  • Create your Sanctuary

    Pop open your zDen, place on your bed, and add your favorite pillow.

  • Enjoy the solitude

    Lie back inside your personal, distraction-free blackout den to instantly block out the world.

  • Wake up recharged

    Emerge from a deep, natural sleep well-rested and ready to conquer the day, every single day.

Hear what zDen users have to say

S
SheCarr

I love my new zDen! I thought it would take some time to get used to it, but it was love at first snooze. All the window options are great for ventilation. Looking forward to getting a small fan to hang on the built in hook (back left inside) to help keep me cool on hot nights. I bought it specifically for traveling, but have been using it every night at home sleeping like a baby. It folds up very small to fit in a carry-on which is very convenient.

A
Amazon C.
Life saver on night shift

Life-saver on night shift. Had trouble sleeping during the day due to the natural light in my room. This thing blocks out all light. Very well designed and high quality, has held up for >6mos with regular use.

C
C. M.
On my King size bed

Why did you pick this product vs others?:I Definitely did not think I would keep this product. I assumed wrongly that it would feel odd and separated from the world. I actually love it. It keeps out almost all of the light. When my room is dark, I see no light at all, but if I were out in the sunshine, I may see a little bit of light. The material is very soft and it doesn’t make noise when you move around. It has air vents that you can close. I sleep with mine closed because it does not get stuffy inside. I think because the material is so soft, it just feels like you’re sleeping under a T-shirt. My husband sleeps with the fan directly on us, and I hate it. This totally protects me and I can read inside of it without disturbing him. My eyes don’t get dried out from the fan if I’m reading.

W
Wisty Y.
Works very well

Super dark, soft and quiet fabric, perfect size. The only issue I had was getting it out of the bag, but the manufacturer was incredibly helpful and I'm very happy I purchased.

w
woodchuck56
Compact dark space

I was searching for some black-out curtains until I came across this gem. I was skeptical at first because it was a small tent over my head, I was worried ventilation would be an issue but I decided to give it a shot and purchased it. Upon receiving zDen I notice the material is soft but breathable. I tried it the first night. It was nice. I slept longer and uninterrupted. I tried sleeping without it after the 3rd night. It took a little longer to sleep even without it, and I was waking up two hours earlier because of the summer sunrise. After going back and to using zDen, I was slowly going back to reaching 7.5 hours of interrupted sleep. I felt more energy waking up. I took zDen camping. It was a little cumbersome especially with 4 people sleeping in one tent but we managed. I like how zDen is compact, easy to carry around definitely recommending it.

S
SKuhl
Be patient. Delivers as promised.

Overview: It took me about a week to adapt and I wanted to give it a few days before my review. I wasnt sure at first as it was strange, and strange takes a bit of adapting. Bottom line: Im waking refreshed. It is worth it.Edit: 1 year later and I am still using it but I did change how I use it and it worls better. I binder-clipped the opening wings back and I just plop it opening side down over my head. Easier to get "in" and "out" and I can prop up a corner periodically to let fresh air in as needed. I can move my arms around easily. I wake up and I feel "done" with sleep [vs wanting just 5 more minutes].Challenges: I didnt realize I like to fling my arms out wide and while the zden is big, it isnt wide enough to stretch inside it. Gradually, I have learned to stick my arms out of the tent, or cave as I have come to call it.It was also stuffy at first and I learned to leave the front and a window vent or two open during the day to air it. I usually leave one vent open at night. With options on each side you can pick the right one for you. It also has a strap for a personal fan but I didnt use it. Turning on the ac also helped. No issues now.What would I like different? I wish a cpap entry was available from the top as I use a suspended tube system. Adapting to dragging the tube around and sometimes lying on it was a separate task for me.I put my phone in the pocket as getting out of the den and to a side table is more of a production.I havent tried folding it up. So no comments on that.What do I like? See my photos for more details. Notice "the money shot", the last one, taken midday, normal room lighting, all vents closed and front loosely draped. No flash. I wanted darkness and zden delivered! Human eyes can detect some gray spots but even the cpap hole is not very visible during the day and invisible at night. You will have to learn to do somethings by feel as you have to turn off the room light, then crawl into the cave, then deal with cpap and phone and vent curtains..but I learned quickly and I dont have to think about the right order now.How is my sleep? Im waking up earlier, paradoxically, but more rested. Im not grasping after 5 more minutes. Again, expect a few days of adjustment, more than 2. I actually tried going back to no den after 2 nights as I was still figuring out a system and was frustrated. The next night I chose the den because even after only 2 days I was sleeping better with it. I havent looked back.Was it worth it? Yes. Quality shows.

c
christopher w.
If you value better sleep, then this is for you!!!!

Two things I needed from this product:1) Better sleep.2) Easy to use.I fall asleep much faster now. It also enhances my relaxation and pre-sleep routine of settling down and focusing. Sets up just like a car shade. It is also hassle-free to sit up without hitting your head. I was most worried about sitting up and getting tangled. This is spacious and simple.Wish it came in other colors..I get better sleep.. it's well worth it if you get a single night's sleep. Happy Customer!

A
Allie
Collapsible

I had a bored cat so I set up this sleep tent for him to hang out in.He happily settled into it and let me work in peace for a few hours.I had tested this myself and it definitely is a great option for light blocking during a daytime nap. Sometimes I work offset hours and I don't have light blocking curtains.The storage bag is neat. The thoughtful design is good and makes transfer easier.zDen Premium Light Blocking Tent - Perfect Blackout Curtains Alternative - Originally Designed, Sleep Mask Like Tool Promotes Better Sleep for Night Shift - CPAP User Friendly, Fits Queen Size Pillow

E
Ed O.
the best naps (and overall sleep) I've ever had








It's better than blackout curtains, better than a sleep mask, and I've been feel extra rested while sleeping in this.I've been using the zDen for quite awhile now - I backed it when they were crowdfunding on Kickstarter! And it's great timing that it showed up on Amazon, since I was thinking of getting a second one.Great news - it's the same great product it's always been! Amazon shipped it out promptly after I ordered it, and it arrived in a nice big box on my porch.If you've never used one, here's a few things you should know:- You'll sleep really well. Sleeping in total darkness just feels noticably different.- It even blocks out daylight, which is amazing for afternoon naps.(I'm a dad with three kids ages 2 to 8 - I need to sleep when I can!)- It's surprisingly big and the material is soft to the touch, and generally breathes nicely.It's great that it's so big, especially cause I use a big wedge pillow to help with my snoring, and that pillow (surprisingly!) fits perfectly inside the den.It works great, even better than a sleep mask too - I love that I don't feel it on my face, there's no strap wrapped around my head and hair, and there's no way it can fall off my face.It also folds us super compact, though I mostly leave it on top of my bed.Note that some lookalike products have been showing up on Amazon, so to be fair (and cause I love a good deal) I ordered one of those too. Watch the video - I’ll show you the difference there!It may feel pricey but it’s SO WORTH IT! Seriously, your sleep (and your health and your life) is so so worth it! You likely spend at least 25% of your life sleeping - make it count!You will FEEL it!Five stars.

J
Jolienoire
Straightforward, doesn’t block out all light, open seams.

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I ordered this because sometimes I need a daytime retreat for a nap, or as a person who has headaches being in the dark helps. Also, this would be great for when husband watches tv and I want to block out the light or tv.Well for the most part it’s pretty dark inside the tint description says 99% percent light blocking but that 1% of light didn’t seem like 1 %. Light is visible.For the most part it’s dark, but light does penetrate certain areas of the tent.The biggest flaw is along the seams where the Velcro is, there are open spaces causing light to enter through those areas.So this is a design flaw, the Velcro isn’t strong enough or even throughout to close the seam and create a seal, therefore causing light to enter.Everything else is ok, the material is sturdy, the fabric isn’t cheap.It folds up easily and can be zipped up without issue.My biggest concern was that light enters into the tint. That 1%felt like 10.Overall, it does reduce light and I could still find use in their tent just something to note. For the value to quality I expect it to do what it’s supposed to and this fell short.

L
LSK
This is my new favorite thing!

I so desperately need a nap now and then, but I have a terrible time relaxing enough to fall asleep. I've tried eye masks, sound frequencies, nature sounds, sleep stories, etc. (all with noise-canceling headphones). No luck. When I ordered this, I felt a little stupid. Ha! But, I want a good nap so badly that I was willing to give it a go!First off - this is not 100% blackout, but close enough. It's so dark that it's very relaxing and peaceful. I was a little worried I would get too hot, but it's big enough not to be too stuffy. Honestly, I feel like a child in a blanket fort, which is just about the best thing in the world. Even if I don't fall asleep, it's so fun, I don't even care. But I did manage to fall asleep.My favorite thing about this is that it has little windows! Oh my gosh, I can't even believe how fun it is to watch Stanley Tucci's Searching for Italy from inside my little sleeping tent.So, this is not only a great place to have a relaxing nap, but if you're an adult who wants to play child, this will be your favorite toy! I can't recommend it enough!Also, it is easy to fold up (watch the linked video). And it is stored away in a small bag that you can stash away easily. Woo hoo! I love this thing!

🌟
🌟Shemira🌙☀️
Price is unreasonable

I can’t believe this thing sell for $99.97??Almost 100 bucks for a sleeping little tent/curtain?This thing is well made.Material is very soft and comfortable.It is very thick and fully blocking out all lights.It is easy to carry around and easily to move around.However, with the metal part, I am not sure if it can be safely washed by washing machine.With 100 bucks, I can get a canopy or tent that covers up the whole bed, not just my head with pillow.Product is nice but price is not reasonable to me.

J
Julie S.

I've had my zDen for 2 weeks now and I LOVE IT! I sleep so much better and longer. I also use a sunshine alarm clock with bird sounds, pointed at my cozy zDen. It is outside the zDen and when I wake up I feel like I'm camping in a tent by a remote lake. What a happy way to wake up after a truly deep sleep! I cannot recommend the zDen highly enough.

C
Connie

I would have to say that the zDen has done wonders for rearranging my sleep patterns.
I went from waking up several times throughout the night, to sleeping at least 6 hours consistently, and for me, that was amazing.
The peaceful atmosphere it creates is unmatched!
I have definitely recommended it to several of my friends!

j
jmhon
Blacks out, but too stuffy/hot

It definitely does the job of blacking things out without anything touching your face, but I ended up not being able to use it for more than a few days because it felt too hot and stuffy inside. If i opened the side vents, then it would be too bright inside. Maybe there is a way to set up a fan inside, but I didn't want to deal with that. Good idea, but not quite the right execution for me.

M
Mmm P.
Finally the perfect sleep aid!

I just had my first night sleeping in this and it’s amazing! It took me a few minutes to settle into the tent-like sleeping shelter but it’s surprisingly comfortable and spacious. It blocked light from coming in and I love the little pocket to put things in. There is a spot in the back for charging cables or CPAP hoses that is well placed so it won’t disturb your sleep. It is very well made and has areas to unzip for ventilation.I have tried many eye masks before and didn’t like the feel of them, especially when sleeping on my side. None of them worked for me.My husband needs some light at night and I need total darkness. This gives us both what we need.It is definitely worth the money!

B
Brittney
Perfect for night shifts.

I work night shift and can have all of the blinds open at noon and it is still very dark in the head tent!

R
Rebecca
Sleep preservation assist amazing

I wish I bought this years ago. This is a lifesaver for bright rooms and taking naps during the day. It’s super cozy and soft. Highly recommended. I don’t write review reviews often.

A
Amazon C.
Hot and Stuffy

I think it's an awesome concept, well made, and I wanted it to work because I need total darkness for time zone adjusting for a trip in Europe, but I tested it three times and it gets hot and stuffy every time unless you open the ventilation flaps, which makes sense, BUT then it's not total darkness. I even tried putting a small fan in there and it still didn't work.

M
M G.
1 Year Update: Excellent quality, but could use better ventilation.

1 Year UpdatePros:•Excellent durability.•Excellent stability.•Excellent quality.•Shape is holding up perfectly.•It has a cozy, a spacious fit.•It is perfect for my long napsCons:• It can get hot in there. I did modify it by cutting two of the screens off for better airflow.• The price is a bit high, but the quality is worth it.Overall for me personally I love it.

s
sharpkat
A must have for peace and privacy!








Perfect investment for peaceful rest. I take this camping, to the hospital when family members are in the hospital and I need to stay with them. I take it to hotels, this is a don’t leave home without with the way your body comfortably fits, durability, stability, light weight with the privacy you need!I use earplugs and block out the world!!! What a brilliant invention!!!!!!!

P
Peter

This is my second zden. I got the first one for travelling and love ir. The second one is for a 7 month old, who goes right to sleep in the zden